Zumba Power Jan 1, 2004

This video combines the best Zumba moves and rhythms to get you to burn calories, tone your body and best of all... have the best time! Zumba workouts are based on interval training, a very effective way of working out your whole body. By combining interval training techniques with exhilarating Latin rhythms, Zumba is a workout that you'll stick to and enjoy.