
Watched 0 of 15 episodes this season

Aug 1, 2009
S01E01 - Fit Test

Aug 1, 2009
S01E02 - Plyometric Cardio Circuit

Aug 1, 2009
S01E03 - Cardio Power & Resistance

Aug 1, 2009
S01E04 - Cardio Recovery

Aug 1, 2009
S01E05 - Pure Cardio

Aug 1, 2009
S01E06 - Cardio Abs

Aug 1, 2009
S01E07 - Core Cardio & Balance

Aug 1, 2009
S01E08 - Max Interval Circuit

Aug 1, 2009
S01E09 - Max Interval Plyo

Aug 1, 2009
S01E10 - Max Cardio Conditioning

Aug 1, 2009
S01E11 - Max Recovery

Oct 17, 2009
S01E12 - Insane Abs

Oct 24, 2009
S01E13 - Max Interval Sports Training

Oct 31, 2009
S01E14 - Upper Body Weight Training
No Image
Nov 7, 2009
S01E20 - Fast and Furious

