Matt Tebbutt, Fleur East, Gennaro Contaldo and Clare Smyth.

Matt Tebbutt is joined by Fleur East and chefs Gennaro Contaldo and Clare Smyth. Wine expert Helen McGinn selects the perfect drinks pairing for each of the studio dishes, and Paul A Young is in the studio to celebrate World Chocolate Day. The programme also takes a dive into the BBC food archives.