Rodney Yee's Complete Yoga for Beginners
Season 1Episode 1Aired 2014-12-02
Yoga Basics
This slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.
BETA
BETAThis slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.