Dig Deeper-Season 1
Watched 0 of 23 episodes this season
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May 6, 2024
S01E01 - Dynamic Circuits: Upper Body Circuit 1
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May 6, 2024
S01E02 - Dynamic Circuits: Lower Body Circuit 1
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May 6, 2024
S01E03 - Dynamic Circuits: Total Body Circuit
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May 6, 2024
S01E04 - Dynamic Circuits: Upper Body Circuit 2
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May 6, 2024
S01E05 - Dynamic Circuits: Lower Body Circuit 2
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May 6, 2024
S01E06 - Dynamic Circuits: Steady State Cardio 1
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May 6, 2024
S01E07 - Sculpt & Define: Total Body
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May 6, 2024
S01E08 - Sculpt & Define: Chest & Back
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May 6, 2024
S01E09 - Sculpt & Define: Legs
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May 6, 2024
S01E10 - Sculpt & Define: Shoulders, Glutes, & Abs
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May 6, 2024
S01E11 - Sculpt & Define: Bis & Tris
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May 6, 2024
S01E12 - Sculpt & Define: Steady State Cardio 2
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May 6, 2024
S01E13 - The Build: Chest
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May 6, 2024
S01E14 - The Build: Back & Abs
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May 6, 2024
S01E15 - The Build: Arms
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May 6, 2024
S01E16 - The Build: Legs
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May 6, 2024
S01E17 - The Build: Shoulders & Abs
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May 6, 2024
S01E18 - The Build: Steady State Cardio 3
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May 6, 2024
S01E19 - No Excuses: Chest & Back
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May 6, 2024
S01E20 - No Excuses: Legs
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May 6, 2024
S01E21 - No Excuses: Shoulders, Bis, & Tris
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May 6, 2024
S01E22 - No Excuses: Abs & Glutes
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May 6, 2024
S01E23 - No Excuses: Total Body