
The Firm Express
Season 3Episode 3Aired 2011-04-19
Sculpt + Cardio
Balance and agility progressions keep the body guessing and progressing. Mini Bursts feature fresh takes on classic calorie sizzlers for a total body workout.

Balance and agility progressions keep the body guessing and progressing. Mini Bursts feature fresh takes on classic calorie sizzlers for a total body workout.